Publication Date

2007

Document Type

Article

Abstract

The article reports that many athletes are not ingesting an adequate number of calories from their diets. Fat and lean body mass become the sources for fuel for energy and this leads to lack of tissue growth. Exercise physiologists have calculated energy intake and energy expenditure metrics with recommendations.

Original Citation

Laquale K. (2007). Energy in-energy out: A balanced equation? Athletic Therapy Today, 12(5), 34-37.

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